“Diabetic Foot Care at Home: Complete Guide

Gellis Jerome
Oct 18
2 min read

Diabetic Foot Care at Home: Complete Guide

Diabetes can lead to various foot problems due to nerve damage and poor circulation. Proper foot care is essential for preventing complications. Here is a comprehensive guide to managing diabetic foot care at home.

1. Daily Foot Inspection

Check for cuts, blisters, redness, or swelling.
Look for any changes in skin color or texture.
Inspect between the toes and the soles of the feet.

2. Keeping Feet Clean

Wash feet daily with mild soap and warm water.
Dry thoroughly, especially between the toes.
Avoid soaking feet, as it can lead to dry skin.

3. Moisturizing

Apply a moisturizer to the tops and bottoms of the feet.
Avoid applying lotion between the toes to prevent fungal infections.

4. Proper Nail Care

Trim toenails straight across to prevent ingrown nails.
Use a nail file to smooth sharp edges.
Seek professional help if you have difficulty trimming your nails.

5. Choosing the Right Footwear

Wear shoes that fit well and provide adequate support.
Avoid walking barefoot, even indoors.
Consider diabetic shoes or custom orthotics if necessary.

6. Managing Blood Sugar Levels

Maintain blood glucose levels within the target range.
Follow a healthy diet and exercise routine.
Regularly monitor blood sugar levels and adjust medications as needed.

7. Recognizing Warning Signs

Be aware of symptoms like numbness, tingling, or pain in the feet.
Seek medical attention for any wounds or infections that do not heal.
Consult a healthcare professional for any unusual changes in your feet.

8. Regular Check-ups

Schedule regular foot exams with a healthcare provider.
Discuss any concerns related to foot care during appointments.

By following these guidelines, individuals with diabetes can significantly reduce the risk of foot complications and maintain healthy feet. Always consult with a healthcare professional for personalized advice and treatment options.